Includes tips, advice, and motivation from the pros to keep runners going all year long. With space for recording daily routes, mileage, times, and notes - as well as weekly doses of information on training, nutrition, and injury prevention, this book helps readers track their progress as they achieve their running goals.
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Runner's World Training Journal - A Daily Dose of Motivation, Training Tips & Running Wisdom for Every Kind of Runner--From Fitness Runners to Competitive Racers (Editors of Runner's World Maga)(Spira
Doprava:
39 Kč
425 Kč
Koupit za 425 Kč
Runner's World Training Journal
Doprava:
89 Kč
471 Kč
Koupit za 471 Kč
Popis
Includes tips, advice, and motivation from the pros to keep runners going all year long. With space for recording daily routes, mileage, times, and notes - as well as weekly doses of information on training, nutrition, and injury prevention, this book helps readers track their progress as they achieve their running goals.
Parametry
Výrobce | Rodale Incorporated |