Includes tips, advice, and motivation from the pros to keep runners going all year long. With space for recording daily routes, mileage, times, and notes - as well as weekly doses of information on training, nutrition, and injury prevention, this book helps readers track their progress as they achieve their running goals.
Koupit za 477 Kč- Od nejoblíbenějších
- Od nejlevnějších
- Od nejdražších
Runner's World Training Journal
Doprava:
89 Kč
477 Kč
Koupit za 477 Kč
Popis
Includes tips, advice, and motivation from the pros to keep runners going all year long. With space for recording daily routes, mileage, times, and notes - as well as weekly doses of information on training, nutrition, and injury prevention, this book helps readers track their progress as they achieve their running goals.
Parametry
Výrobce | Rodale Incorporated |